Eating disorders are a serious mental health issue that can cause great distress and life changes. This includes anorexia nervosa, bulimia nervosa, binge eating disorder, and other similar conditions that can cause a serious impact on your health.
A lot of people have misconceptions about their condition and treatments. Eating disorders are typically treated by cognitive behavioral therapy. The therapy focuses on how thoughts, feelings, and behaviors are counterproductive to a healthy body image. This article illustrates a few myths and truths about eating disorders and treatments.
Misconceptions About Eating Disorders And Regimen
Myth: Eating disorders are caused by a poor upbringing
Truth: It’s unclear what causes people to develop this condition, and there’s no evidence to suggest that genetics or upbringing plays a role in whether or not someone gets one. In fact, the most common risk factors for developing an obsession with food or weight are genetics and body image issues related to weight or height.
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Myth: Eating disorder is a life-threatening condition
Truth: While this condition can certainly be dangerous, it doesn’t mean that you will die from it. According to the National Eating Disorders Association, only about a small percentage of people who suffer from this condition die from their illness. Instead, most die from complications related to malnutrition or other health problems arising because of it.
Myth: You need therapy to address your eating disorder
Truth: Therapy can be helpful for some people, but it’s not necessary for everyone. If you are interested in working with a therapist or psychologist, you can book an appointment to discuss your condition and find a solution to address your condition.
Myth: Eating disorders are just a phase that will grow out eventually
Truth: It’s possible to develop this condition as an adolescent or young adult, but these conditions rarely persist into adulthood unless there is an underlying mental health issue causing them depression or anxiety. Even if you think your current symptoms may be due to another cause instead of a disorder, talk with your doctor or therapist about what options are available if they persist over time like medication treatment for depression or anxiety.
Myth: Eating disorders are caused by weight issues.
Truth: This is a common condition that can be caused by several reasons and not only by weight issues. Feelings of low self-esteem, anxiety, and depression are some common reasons for this disorder. While it is true that people with eating disorder nervosa tend to be underweight, and people with bulimia nervosa tend to be overweight or obese, this is not always the case. People with eating disorders can be any size. It’s just that they have unrealistic expectations about their bodies, which leads them to starve themselves or purge their food in unhealthy ways.
Myth: Treatment for eating disorders requires a long-term commitment from both patient and therapist.
Truth: Treatment for such a condition is similar to other types of mental health conditions. It takes time and practice before you see results from treatment. Eating disorder treatment often lasts no longer than a few months, in contrast to other conditions of mental health issues where medication may be used or when therapy lasts much longer.
Different Types Of Eating Disorders
There are different types of eating disorders and all of them involve abnormal eating habits and body image, some are more severe than others. Here are the most common types:
1. Anorexia
This condition is characterized by a fear of gaining weight and being fat. It often begins in adolescence or early adulthood and may be triggered by a number of factors such as low self-esteem, perfectionism, stress management issues, depression or other psychological problems.
Anorexic patients may deny the existence of food or purge after consuming it. They have a distorted view of their body shape and size, which leads them to restrict calories and exercise excessively. This can lead to malnutrition, which can cause hair loss, muscle wasting, heart problems, seizures and death.
2. Bulimia
Bulimia nervosa is characterized by episodes of binge eating followed by purging through vomiting or using laxatives and diuretics to induce weight loss. Bulimics may also exercise excessively in order to burn off excess calories or compensate for the weight gained from food consumed during binges.
This disorder can begin in adolescence or later in life and often begins after an individual has developed a negative attitude about their weight. The person with bulimia may also engage in excessive exercise or abuse diet pills or medications to aid with their weight control efforts.
3. Binge eating disorder (BED)
This condition occurs when an individual eats large amounts of food or suffers from uncontrollable episodes of overeating that result in excessive weight gain despite an inadequate amount of calories eaten over a period of time.
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BED is associated with significant psychological distress and functional impairment due to nutritional deficits caused by overeating. It can occur daily over several weeks at a time and last for several hours at a time while feeling out of control during or after the meal.
The Bottom-line
Eating disorders are some of the most common mental illnesses around the globe, and they can be complex. However, they can be treated and managed, there are myths about how to treat this condition, as well as truths about what you can do to help yourself or your loved one get better.
People suffering from such conditions typically have plenty of misconceptions about what treatments are available, what to expect from the treatment, and how effective they will be. You must stop believing in myths you read on the internet and find out the truth for an effective treatment process. These are a few myths and truths about disorders treatments that you may not have heard about before.
